Megan J. Wells | Health Revelations
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A section from the chapter "Hidden Hunger" from my newest project "The Greatest High" (a yogic view of addictions) "When most people hear hidden hunger they think in terms of their...

The Myth of the Evil Sunlight   “Anything you put on your skin, you put in your mouth.”     If you consume a meal that follows the Standard American Diet (S.A.D.), you may consume...

Many doctors are now saying that the problem behind all illness is inflammation. Of course, society blames the body defending itself - instead of the abuser. If I punch you...

It is easy to know what would upset the delicate eco-system of a stream in nature. Though many are fighting to protect our natural environment, few have extended that fight...

This book is about changing your relationship with your own body. This begins with an appreciation of your body as the complicated ecosystem that it is, be- cause without understanding...